Dieting seems to be a national past time! At any given time you have millions of people who are trying to succeed at weight loss, yet the vast majority of these people ultimately fail, either quitting or succeeding, only to gain all the lost weight back again and usually some additional pounds. Low calorie diets, touted by the medical profession and dieticians can work for many people, but we all... … [Read more...]
Dec 22, 2008
Dieting At Christmas
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This whole wheat stuffing recipe will keep you on your diet even over the holidays. Learn how to stick with your diet at Christmas.... … [Read more...]
Dec 15, 2008
The Biggest Loser
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What the personal trainers on the Bigest Loser don't know.... … [Read more...]
Dec 11, 2008
Chicken Fajita Recipe For Freezing Low Calorie Meal
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Low calorie meal planning, Individual servings for counting calories and dieting. Save money by preparing your own healthy ready to eat meals. Don't have the money for Jenny Craig or Weigh Watcher food programs? Try making these delicious fajitas that you will enjoy. Only around 173 calories each serving which includes 2 corn tortillas. Best Mexican food for dieting.... … [Read more...]
Dec 4, 2008
The Dieting Enemy Revealed
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Be a winner, by understanding the power of the Enemy to dieting. Fight back with persistence. Update: Now that I have read Gary Taubes' "Good Calories, Bad Calories" I'm having trouble reconciling the Calorie-In focus of this video with the powerful hypothesis of obesity being a function of fat metabolism. Perhaps what is needed in this video is a link from the settling points of the body's hom... … [Read more...]