Here’s a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some tips on how to have fun and stick to your diet at the same time.... … [Read more...]
Dec 4, 2008
Food Combining, Weight Loss, Dieting The HPS-online.com Way
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If you ever wanted to lose weight in a sane manner, that won't be coming back, watch this video.... … [Read more...]